Lions mane mushroom has been used in Traditional Chinese Medicine to treat conditions ranging from poor memory to psoriasis, and now it’s making its way into the mainstream as an effective natural medicine. But what makes it so special? And how can you incorporate it into your diet in order to experience the benefits? Here are the Amazing Benefits of Lions Mane Mushroom: Improves brain function According to a study published in the Journal of Ethnopharmacology, lions mane mushroom can improve cognitive function in people with mild cognitive impairment. The study found that participants who took a lions mane supplement for 16 weeks had significant improvements in memory and concentration, as well as a decrease in feelings of anxiety and depression. Fights stress and anxiety One of the benefits of lions mane mushroom is that it can help fight stress and anxiety. This is because the mushroom contains compounds that can help reduce inflammation and calm the nervous system. Additionally, lions mane mushroom is a natural source of antioxidants and polysaccharides, which are both known to help improve mood and reduce stress levels. Boosts your immune system One of the benefits of lions mane mushroom is that it can help boost your immune system. This is because it contains compounds like hericystin and erinacine, which have antibacterial and antiviral properties. Additionally, lions mane mushroom can help increase the production of white blood cells, which are key to fighting off infection. Helps fight off cancer cells Lions mane mushroom has shown to be effective in fighting off cancer cells. In a study done on rats, it was found that the rats who were given lions mane mushroom had a decrease in the size of their tumors. Additionally, the rats who were given the mushroom also had an increase in their life span. Promotes hair growth One of the most well-known benefits of lions mane mushroom is its ability to promote hair growth. This unique fungus contains compounds that can stimulate the growth of new hair cells, as well as protect existing hair follicles from damage. In addition, lions mane extract can also help improve the quality of your existing hair by making it thicker and shinier. Conclusion Lions mane mushroom is an amazing medicinal mushroom with a wide range of benefits. It can improve cognitive function, help fight depression and anxiety, boost energy levels, improve joint health, and even help you get a better night’s sleep. If you’re looking for a natural way to improve your health, lions mane mushroom is a great option.